Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sausage and Veggies Skillet with Bell Peppers, Zucchini, and Corn: An Amazing Ultimate Recipe


  • Author: Lina Carter
  • Total Time: 35 minutes

Ingredients

– 1 pound smoked sausage, sliced
– 1 medium zucchini, chopped
– 1 red bell pepper, chopped
– 1 yellow bell pepper, chopped
– 1 cup corn kernels (fresh or frozen)
– 1 medium onion, diced
– 3 cloves garlic, minced
– 2 tablespoons olive oil
– 1 teaspoon paprika
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)


Instructions

Creating this fantastic Sausage and Veggies Skillet with Bell Peppers, Zucchini, and Corn is straightforward. Just follow these simple steps to guarantee success:

1. Heat the Oil: In a large skillet, heat the olive oil over medium heat.

2. Cook the Sausage: Add the sliced sausage to the skillet and cook until browned, about 5-7 minutes.

3. Sauté the Onions and Garlic: Add the diced onion and minced garlic to the skillet. Cook until the onions become translucent, approximately 3-4 minutes.

4. Add the Vegetables: Stir in the zucchini, red bell pepper, and yellow bell pepper. Cook for an additional 5-7 minutes until the vegetables are tender.

5. Incorporate Corn: Add the corn kernels to the skillet, mixing well.

6. Season the Mixture: Sprinkle paprika, Italian seasoning, salt, and pepper over the contents. Stir to ensure everything is well coated.

7. Simmer: Reduce the heat and allow the mixture to simmer for about 5 minutes, letting the flavors meld together.

8. Garnish and Serve: Remove from heat. Garnish with fresh parsley for a pop of color before serving.

By following these steps, you’ll create an incredible dish that bursts with flavor and showcases vibrant vegetables alongside savory sausage.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 15g
  • Protein: 25g