Ingredients
– 2 cups cooked chicken, shredded or diced
– 1 cup cherry tomatoes, halved
– 1 cup corn (canned or frozen, thawed)
– 1 cup black beans, rinsed and drained
– 1 avocado, diced
– 1/4 cup cilantro, chopped
– 1/4 cup lime juice
– 1/4 cup olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
Instructions
Creating a delightful Quick Southwest Chicken Salad is simple and worry-free when you follow these easy steps:
1. Cook the Chicken: If using raw chicken, grill or pan-sear it until fully cooked. Allow cooling, then shred or dice it.
2. Prepare the Vegetables: Wash the cherry tomatoes, corn, black beans, and avocado. Halve the tomatoes, thaw the corn, and dice the avocado.
3. Combine Ingredients: In a large mixing bowl, combine shredded chicken, cherry tomatoes, corn, black beans, and diced avocado.
4. Make the Dressing: In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper until well blended.
5. Dress the Salad: Pour the dressing over the salad mixture, and gently toss everything together until evenly coated.
6. Add Cilantro: Sprinkle chopped cilantro over the salad and mix gently to combine.
7. Taste and Adjust: Taste the salad and adjust seasoning if needed, adding more lime juice or salt if desired.
8. Chill (Optional): For a refreshing taste, allow the salad to chill in the refrigerator for about 15 minutes before serving.
By following these steps, you’ll create an incredible Southwest Chicken Salad that’s delicious and visually appealing!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 25g