Ingredients
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 medium onion, chopped
– 2-3 fresh jalapenos, sliced (adjust based on heat preference)
– 4 cloves garlic, minced
– 1 teaspoon cumin powder
– 1 teaspoon paprika
– 1 teaspoon chili powder
– Salt and pepper to taste
– Fresh cilantro, for garnish
– Lime wedges, for serving
Instructions
Creating Jalapeno Chicken is straightforward when you follow these easy steps:
1. Prep Chicken: Start by rinsing the chicken breasts under cold water and patting them dry with paper towels.
2. Season Chicken: In a bowl, season the chicken breasts with salt, pepper, cumin, paprika, and chili powder. Rub the spices all over the chicken to ensure even coverage.
3. Heat Oil: In a large skillet, heat olive oil over medium heat.
4. Cook Chicken: Add the seasoned chicken breasts to the skillet and cook for about 5-7 minutes per side, or until golden brown and cooked through.
5. Remove Chicken: Once cooked, remove the chicken from the skillet and set aside.
6. Sauté Vegetables: In the same skillet, add the chopped onions and sliced jalapenos. Sauté for 3-5 minutes until the onions are translucent.
7. Add Garlic: Next, add minced garlic to the skillet, ensuring to stir for 30 seconds until fragrant.
8. Combine: Lower the heat, return the chicken to the skillet, and mix it with the sautéed vegetables. Cook for an additional 2 minutes to meld flavors.
9. Taste and Adjust: Taste the mixture and adjust seasonings if needed.
10. Garnish: Remove from heat, transfer to a serving platter, and garnish with fresh cilantro.
These clear steps will guide you in making a delicious Jalapeno Chicken dish with ease.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 18g
- Protein: 28g