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Grilled Mango Chicken: An Incredible Ultimate Recipe You’ll Love


  • Author: Lina Carter
  • Total Time: 35 minutes

Ingredients

– 4 boneless, skinless chicken breasts
– 2 ripe mangoes, diced
– 1/4 cup fresh lime juice
– 1/4 cup soy sauce
– 2 tablespoons honey
– 3 cloves garlic, minced
– 1 teaspoon ground ginger
– Salt and pepper, to taste
– Fresh cilantro, for garnish
– Lime wedges, for serving


Instructions

Creating Grilled Mango Chicken can be straightforward when you follow these clear steps:

1. Prepare the Marinade: In a bowl, combine the lime juice, soy sauce, honey, minced garlic, ground ginger, salt, and pepper. Mix well.
2. Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s well-coated. Seal or cover, refrigerated for at least 30 minutes or up to 2 hours for more flavor.
3. Prepare the Grill: Preheat your grill to medium-high heat. Oil the grill grates lightly to prevent sticking.
4. Grill the Chicken: Remove the chicken from the marinade and discard any remaining marinade. Place the chicken on the grill and cook for about 7-10 minutes on each side, or until the internal temperature reaches 165°F (75°C).
5. Make the Mango Salsa: While the chicken grills, combine diced mango, lime juice, and chopped cilantro in a bowl. season with salt to taste. Toss gently to mix.
6. Rest the Chicken: Once grilled, let the chicken rest for 5 minutes to allow the juices to redistribute.
7. Serve: Slice the chicken and serve topped with the fresh mango salsa and lime wedges.

With these simple steps, you can enjoy a vibrant and flavorful meal that captures the essence of summer.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 10g
  • Protein: 28g