Ingredients
– 1 pound ground turkey
– 1 cup fresh spinach, chopped
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 large egg
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon Italian seasoning
– Salt and pepper, to taste
– 2 tablespoons olive oil (for frying)
– 1 cup heavy cream
– 1/2 cup chicken broth
– 1/4 cup cream cheese, softened
– Fresh parsley, for garnish
Instructions
Making Creamy Spinach Turkey Meatballs is straightforward. Just follow these simple steps:
1. Prepare the Meatball Mixture: In a large bowl, combine the ground turkey, chopped spinach, breadcrumbs, Parmesan cheese, egg, minced garlic, onion powder, Italian seasoning, salt, and pepper. Mix until well combined.
2. Form the Meatballs: Using your hands, shape the mixture into meatballs, about 1 to 1.5 inches in diameter.
3. Heat the Oil: In a large skillet, heat olive oil over medium heat.
4. Cook the Meatballs: Carefully add the meatballs to the hot skillet. Cook for 5–7 minutes, turning occasionally until they are browned on all sides.
5. Prepare the Cream Sauce: In a separate bowl, whisk together the heavy cream, chicken broth, and softened cream cheese until smooth.
6. Add the Cream Sauce: Once the meatballs are browned, pour the cream sauce over them in the skillet. Stir gently to coat the meatballs.
7. Simmer: Lower the heat and let everything simmer for about 15–20 minutes, or until the meatballs are thoroughly cooked and the sauce has thickened.
8. Garnish: Remove from heat, and sprinkle with fresh parsley before serving.
With these steps, you’ll create delicious meatballs that will impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 25–30 minutes
Nutrition
- Serving Size: 4–6
- Calories: 320 kcal
- Fat: 18g
- Protein: 28g