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Creamy Buffalo Chicken Cauliflower Casserole: An Incredible Essential Recipe


  • Author: Lina Carter
  • Total Time: 40 minute

Ingredients

– 1 medium head of cauliflower, cut into florets
– 2 cups cooked and shredded chicken breast
– 1/2 cup buffalo sauce (adjust to taste)
– 1 cup cream cheese, softened
– 1/2 cup sour cream
– 1 cup shredded cheddar cheese, divided
– 1/4 cup green onions, chopped (optional)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– 1 tablespoon olive oil (for greasing)


Instructions

Creating your Creamy Buffalo Chicken Cauliflower Casserole is straightforward – just follow these simple steps:

1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C).

2. Prepare the Cauliflower: In a large pot, bring water to a boil. Add the cauliflower florets and cook for 5-7 minutes until tender. Drain and set aside.

3. Mix the Base: In a mixing bowl, combine the softened cream cheese, sour cream, buffalo sauce, garlic powder, onion powder, and a pinch of salt and pepper. Stir until smooth.

4. Combine Ingredients: In a large bowl, mix together the cooked chicken, cauliflower florets, and half of the shredded cheddar cheese. Pour the cream cheese mixture over the top and stir to combine thoroughly.

5. Grease the Baking Dish: Lightly grease a 9×13-inch baking dish with olive oil or non-stick spray.

6. Transfer Mixture: Pour the buffalo chicken mixture into the prepared baking dish, spreading it evenly.

7. Top with Cheese: Sprinkle the remaining cheddar cheese over the top of the casserole.

8. Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the cheese is melted and bubbly.

9. Garnish: Once cooked, remove the casserole from the oven and let it cool for a few minutes. Before serving, sprinkle with chopped green onions for an added layer of flavor.

10. Serve: Portion the casserole onto plates and enjoy the incredible taste of your Creamy Buffalo Chicken Cauliflower Casserole!

  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes

Nutrition

  • Serving Size: 6-8 servings
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 30g