Ingredients
– 4 large potatoes, diced
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, diced (green, red, or both)
– 1 cup carrots, diced
– 4 cups vegetable or chicken broth
– 1 cup heavy cream
– 1 tablespoon Cajun seasoning (adjust to taste)
– 1 teaspoon salt
– ½ teaspoon black pepper
– 2 tablespoons olive oil
– Chopped green onions (for garnish)
– Optional: Cooked sausage or shrimp (for added protein)
Instructions
Creating this scrumptious Cajun Potato Soup is a breeze when you follow these simple steps:
1. Prep Your Ingredients: Start by washing and dicing your vegetables, including the potatoes, onion, bell pepper, carrots, and garlic.
2. Sauté Vegetables: In a large pot, heat olive oil over medium heat. Add the chopped onions and bell pepper, sautéing for about 5 minutes until softened.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
4. Incorporate Carrots and Potatoes: Add the diced carrots and potatoes to the pot, stirring to combine with the sautéed vegetables.
5. Pour in Broth: Add the vegetable or chicken broth to the pot. Raise the heat and bring to a boil.
6. Season It: Once boiling, reduce the heat, then stir in the Cajun seasoning, salt, and black pepper. Taste and adjust seasoning as necessary.
7. Simmer the Soup: Cover and let the soup simmer for 20-25 minutes, or until the potatoes are tender.
8. Add Cream: Stir in the heavy cream and mix well. Allow the soup to heat through for about 5 more minutes.
9. Blend for Smoothness (Optional): If you prefer a creamier soup, use an immersion blender to puree a portion of the soup, then return it to the pot.
10. Serve It Up: Remove the soup from the heat and ladle it into bowls. Top with chopped green onions for garnish.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 12g
- Protein: 8g